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TFSA contribution room: how to work out yours

The 2026 TFSA limit is C$7,000. If you've been an adult resident of Canada since 2009 and never contributed, your room is C$109,000. Here's how to work out your own number and avoid the 1% a month penalty.

Written by
Nathan PrescottContributor
Updated
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8 cited
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4 min

The TFSA dollar limit for 2026 is C$7,000. Your room is that limit, plus any room you haven’t used since you turned 18, plus anything you withdrew last year. If you’ve been an adult resident of Canada since TFSAs began in 2009 and never put anything in, you have C$109,000 of room in 2026. Go over it and the CRA charges 1% a month on the excess.

The TFSA glossary entry has the short version. This guide shows how to work out your own number.

The yearly limits

TFSA dollar limit by year
The amount added to every eligible adult's room each year
2009 to 2012C$5,000 a year
2013 and 2014C$5,500 a year
2015C$10,000
2016 to 2018C$5,500 a year
2019 to 2022C$6,000 a year
2023C$6,500
2024 to 2026C$7,000 a year

Source: Canada Revenue Agency, TFSA limits table (October 2026)

Data
YearDollar limit
2009 to 2012C$5,000 a year
2013 and 2014C$5,500 a year
2015C$10,000
2016 to 2018C$5,500 a year
2019 to 2022C$6,000 a year
2023C$6,500
2024 to 2026C$7,000 a year

Room builds every year from the year you turn 18, as long as you’re a resident of Canada, whether or not you’ve opened an account. Unused room never expires.

Your room in 2026, if you’ve never contributed

2026 TFSA room by the year you turned 18
Sum of each year's dollar limit, for a Canadian resident every year since turning 18 who has never contributed
2009 or earlierC$109,000
2012C$94,000
2015C$78,000
2019C$51,500
2023C$27,500
2026C$7,000

Source: Wellspent calculation from the CRA's TFSA limits table (October 2026)

Data
Year you turned 18Room in 2026
2009 or earlierC$109,000
2012C$94,000
2015C$78,000
2019C$51,500
2023C$27,500
2026C$7,000

Years you lived outside Canada for the whole year don’t add room, so newcomers start counting from the year they became resident, or the year they turned 18 if that came later.

How to work out your own number

The CRA’s formula for any year is:

  1. This year’s dollar limit (C$7,000 for 2026)
  2. plus your unused room carried from earlier years
  3. plus everything you withdrew last year
  4. minus what you’ve already contributed this year

Say you ended 2025 with C$20,000 of unused room, and you’d withdrawn C$5,000 during 2025. Your 2026 room is the C$7,000 limit, plus C$20,000, plus the C$5,000 withdrawal: C$32,000.

The withdrawal only comes back on January 1. Within the same year, taking money out and putting it back in uses fresh room each time.

Where to check it

CRA My Account shows a TFSA room figure, and it’s the right starting point. But it lags. The CRA says 2025 records would be processed by April 2026, and it can’t see this year’s activity until your provider reports it. Before a large contribution, add up your own statements for the year across every TFSA you hold. The CRA’s own advice is to check your room against your financial institution’s records.

Rules that catch people out

  • Overcontributions cost 1% a month on the highest excess in each month it stays in. Taking out part of it doesn’t lower that month’s tax, so take out the whole excess. You report it on Form RC243 by June 30 of the next year, and you can ask the CRA to waive or cancel the tax.
  • Contributions while you’re a non-resident are taxed at 1% a month for as long as they stay in.
  • Moving a TFSA between banks should be a direct transfer through the receiving institution. If you withdraw the money and deposit it at the new bank, it counts as a new contribution and can push you over.
  • Contributions aren’t deductible, but growth and withdrawals are generally tax-free, and the CRA says TFSA income and withdrawals don’t affect federal income-tested benefits and credits, such as Old Age Security.

Common mistakes

  • Putting a withdrawal back the same year. The most common way people go over. Wait until January if you don’t have other room.
  • Trusting the My Account number in February. It may not include last year’s contributions yet.
  • Forgetting a second TFSA. Room is per person, not per account. Every TFSA you hold shares it.
  • Using the TFSA as a low-interest savings account for decades. It’s allowed, but the tax-free growth is worth most on investments that grow.
  • Contributing after moving abroad. The 1% monthly tax applies until you take it out.
  • Ignoring US tax. The US doesn’t treat a TFSA as tax-free for its citizens and residents. Read our guide to cross-border advisors before you contribute.

Questions to ask

  1. What’s my exact room today, counting this year’s activity in every TFSA I hold?
  2. Should new savings go to my TFSA, RRSP or FHSA first?
  3. Are my TFSA investments the ones I expect to grow most?
  4. In retirement, which account should I draw from first to keep my income below the OAS clawback threshold?
  5. Who is named as successor holder or beneficiary on my TFSA?

For any advisor, ask: “Do you or your firm earn anything from the funds you’d hold in my TFSA?” A fee-only planner answers no. Many bank and commission-based advisors are paid through the fund’s management expense ratio or a trailer fee.

When a fee-only planner is worth it

You don’t need a planner to work out TFSA room; the formula above and your statements will do it. A planner earns the fee when the TFSA is part of a bigger decision: RRSP vs TFSA in a year your income changes, drawing down an RRSP early in retirement and refilling the TFSA (see the RRSP meltdown strategy), or timing withdrawals around OAS clawback planning and when to take CPP.

In Canada, advice-only planners who publish prices charge a median C$1,900 for a one-time plan (middle half C$950 to C$3,000), C$250 an hour (middle half C$170 to C$298), or C$2,300 a year for ongoing planning. The samples are small, 46 firms for plans, 15 for hourly rates and 21 for ongoing planning, so compare at least two quotes. The CRA doesn’t let you deduct fees for services connected to a TFSA, so count the fee at its full price. Our guide to what fee-only advisors charge in Canada explains what each price buys.

Where to look

Browse fee-only planners by province in the public graph: Ontario, British Columbia, Alberta, Quebec, Manitoba, Saskatchewan and Nova Scotia. You can also start from the retirement planning specialty, advisors for newcomers, or the lists of fee-only advisors in Ontario and flat-fee advisors.

Saving for a home or a child instead? See the FHSA guide and the RESP guide.

Questions

What is the TFSA limit for 2026?

C$7,000. Your actual room is that, plus any unused room from earlier years, plus anything you withdrew in 2025. Someone who has been 18 or older and a Canadian resident since 2009 and has never contributed has C$109,000.

When do TFSA withdrawals get added back to my room?

On January 1 of the following year. Money you take out in 2026 adds to your room in 2027. Putting it back in 2026 uses room you already have, and can push you over the limit.

Is the TFSA room in CRA My Account accurate?

It can be out of date. The CRA processes the previous year's records in the spring (2025 records by April 2026), and it doesn't see this year's contributions and withdrawals until your provider reports them. The CRA itself says to check your room against your own records.

What is the penalty for going over my TFSA limit?

1% a month on the highest excess amount in each month, until you take it out. You report it on Form RC243, due by June 30 of the following year.

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